Diabetes is called a silent killer. This is a disease that slowly damages the body from the inside. Spiking sugar in diabetes has a bad effect on the heart, liver, kidneys, and other organs. Therefore, you have to avoid sugar increasing and falling suddenly. You can control sugar by adopting a diet and balanced lifestyle. For this, you should consult a doctor. At the same time, actress Alia Bhatt's dietician, Dr Siddhant Bhargava, has shared a video on social media and given easy tips to contro
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