As we all know garlic seasoning in dal-vegetables enhances the taste of manifold, but this vegetable also has an important place in Ayurveda; consuming raw garlic is also very beneficial for health. It contains an enzyme called allicin, which has anti-inflammatory and antioxidant properties. It is rich in vitamins C, A, and B, along with magnesium, calcium, zinc, and selenium. If you are a patient of uric acid or bad cholesterol, it is very beneficial to control these serious problems. Let us k
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