Diabetes is a chronic disease that affects 830 million people across the world which is nearly 14% of adults aged 18 years and above, according to the World Health Organisation (WHO). Diabetes occurs when the pancreas doesn't produce enough insulin or the body cannot use the insulin effectively. This eventually leads to high blood sugar levels. When your diabetes is not managed, it can lead to severe complications such as kidney disease, nerve damage and retinopathy among others. Therefore, i
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