If you want to protect your heart from diseases, then it is important to balance the amount of cholesterol in the body. An increase in cholesterol increases the risk of heart attack and stroke. The reason for this is considered to be your bad lifestyle. Yes, eating habits and diet-related mistakes make the heart weak. Due to this, the heart gradually starts falling prey to diseases. Cholesterol plays the biggest role in spoiling the health of the heart. Here are the 3 such things that start inc
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