health better digestive health to improved weight loss know the health benefits of fasting during ramadan

Better Digestive Health To Improved Weight Loss; Know The Health Benefits Of Fasting During Ramadan

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Ramadan is considered to be the most auspicious month in the Islamic Lunar calendar. Also known as Ramzan or Ramazan, people across the world observe fasts for the entire, sometimes, ever, without drinking water, from sunrise to sunset. This practice is known as Roza. People who observe Roza, eat before daybreak which is also known as Suhoor. And the meal that is consumed after sunset is known as Iftar. The holy month of Ramadan ends with Eid-ul-Fitr. The beginning and the end of the holy mon