At the time of independence, a slogan was used. Work, work, and rest are forbidden; work and this statement is applicable even today in every aspect of life, from progress to staying healthy. People are still working, but the way of working has changed. Now more work is done online instead of offline. Which is having a bad effect on peoples health. That is why people need to do extra work. That is, to sweat regularly in yoga and exercise. Because the more you sweat, the more you will stay away
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