The time from the 9th month of pregnancy to the time after delivery is very important for a woman. During this time, whatever the pregnant woman eats provides nutrition to the child. Therefore, the woman has to take special care of her food and drink. After delivery, the woman also has to breastfeed her child, for which she needs about 2100 calories a day. A normal woman needs about 1600 calories per day. There are some important nutrients for the development of the child that a woman must incl
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