lifestyle oral health 8 essential dental habits to keep your teeth and gums healthy

Oral Health: 8 Essential Dental Habits To Keep Your Teeth And Gums Healthy

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If any part of the body is unhealthy, then it affects our entire body in some way or another. Similarly, bad gums have a bad effect on our teeth and health. Our oral health affects our entire health. Therefore, it is very important to take care of oral health to stay healthy. If the gums are not healthy, they can get infected and can also cause dental problems. Due to this, problems like falling or decay of teeth can also occur. Apart from this, unhealthy gums can also cause heart disease, di