Our brain is the most important part of the body. With the help of neurons, the brain controls the entire body. Our brain gives orders on how to act. In such a situation, brain-related problems can affect our entire body and life. Therefore, it is very important to keep the brain healthy. However, due to our lifestyle, this often does not happen. There are some habits in our food and daily life. Which unknowingly harms our brains a lot. It has a great impact on our memory, thinking ability, con
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