Whenever we go out to a hotel or restaurant, we get onions soaked in vinegar with food. This sour-tasting onion tastes very delicious. But do you know that it not only enhances the taste of food but is also very beneficial for our health? You must be aware of the health benefits of onion. But, when onion is mixed with vinegar, it becomes even more beneficial. Vinegar onions contain many nutrients like vitamins, folate, fibre, phosphorus, magnesium and potassium. At the same time, it is rich in
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